Activity Two
(ages 5 - 7)

Key points

It is good to talk about feelings.
If children feel unsafe or scared, they should tell a trusted adult.

Note: It is important to talk about feelings with your child. Try to listen carefully to children, encourage them to describe how they are feeling and, if possible, why they are feeling this way.

Before you begin the activity

Show your child an item that is important to you, explain to your child why the object is special, and talk about the feelings that you associate with the object. For example, show or talk about a watch which you were given by a relative who died. "I like this watch because it makes me remember the fun times that I had with my uncle. The watch makes me feel happy and warm inside." Congratulate your child on listening carefully to what you have said. Ask your child to find something that is special to them and explain to you why it is special. Thank your child for sharing the object and for telling you why it is special.

Activity

Talk about how being scared or upset are important feelings. Tell your child about some of the things that used to make you scared when you were young. Tell your child:

"Everyone feels scared or worried at times, it's good to tell people if you are worried or if something or someone is making you scared or upset."

Using the "Scary Things" chart on the next page record times or situations with your child when they feel unsafe or scared. This may also include person/s that you or your child feel unsafe around.

When you have finished the activity

Say to your child, "I would like you to tell me if something or someone ever makes you feel scared, worried or unsafe. I will listen and I will do my best to help you feel better."

Put your completed activity sheet on display as agreed between you.